Laura Kanani Apoliona, L.M.T.

Aloha! Come join me in Myofascial Release Stretch Class using the Fascia Ball
The fascia allows you to
release otherwise hard to reach spots and will teach you the fundamentals of fascial (connective tissue) stretching, waiting for the body to release on stretching waiting for the body on its own. Restoring to its proper length and function. And its fun too! Get on the ball and come unwind with me.
Look on my events page for upcoming workshops and classes.
All Love.
Laura